It seems only pertinent at this time of the year when the sun is hibernating and the whites of our eyes are greying, to mention one of the hardest vitamins to uptake…the ‘sunshine vitamin’…
Click here to read the full blog post – vitamin D
The link to a follow up VLOG will be live here soon.
I explore the truth behind the power of sleep.
To see the initial blog click here sleep
The link to the script of the follow up VLOG and the link to the YouTube video will be live here soon.
Me exploring a recent trip to Durga Puja…and eating there of course…!
Check out the full story here in the Nutrition/Food section…