Archive for March, 2016

How the body regulates fat…part 1 – The Ideal

by mathew bose. 1 Comment

One thing I realise when I talk to many people about nutrition is that most folks interest is specific to weight loss. The most frequently asked question is, ‘Can’t you just tell me what to eat?’ I always say no. Not because I couldn’t but because I shouldn’t. The key to these issues is fundamentally […]